Shathayu Retreat

 PCOS (Polycystic Ovary Syndrome): PCOS is a hormonal disorder that affects women of reproductive age. It is characterized by the presence of multiple small cysts in the ovaries and imbalances in hormone levels, particularly elevated androgens (male hormones). The exact cause of PCOS is not fully understood, but it is believed to be influenced by a combination of genetic and environmental factors. Symptoms of PCOS: The symptoms of PCOS can vary from person to person, but common signs include: Irregular or absent menstrual periods Excess hair growth on the face, chest, and abdomen (hirsutism) Acne or oily skin Weight gain or difficulty losing weight Hair loss or thinning Mood swings or depression Infertility or difficulty conceiving Darkening of the skin, especially around the neck and underarms (acanthosis nigricans) Ayurvedic Treatment for PCOS: Ayurvedic treatment for PCOS focuses on balancing the doshas (Vata, Pitta, and Kapha) and addressing the root cause of the condition. Th...

  Weight gain or obesity is a condition characterized by an excessive accumulation of body fat, resulting in an increase in body weight beyond what is considered healthy. It is typically measured by body mass index (BMI), which takes into account a person's weight in relation to their height. Obesity is a major concern because it is associated with a range of health problems and diseases. Here are some reasons why obesity is a significant risk factor for various conditions: Cardiovascular Diseases: Obesity increases the risk of developing heart diseases such as hypertension (high blood pressure), coronary artery disease, and stroke. Excess body fat can lead to the deposition of cholesterol and triglycerides in the blood vessels, impairing their function and promoting atherosclerosis. Type 2 Diabetes: Obesity is firmly linked to the development of type 2 diabetes. Excessive body fat interferes with insulin function and leads to insulin resistance, which impairs the body's abilit...

  Psoriasis is a chronic autoimmune condition that primarily affects the skin, although it can also impact other parts of the body. It causes the skin cells to multiply rapidly, leading to the formation of thick, silvery scales, dry patches, redness, and inflammation. The exact cause of psoriasis is not fully understood, but it is believed to be a combination of genetic, immune system, and environmental factors. Symptoms of psoriasis can vary from person to person but commonly include: Red patches of skin covered with thick, silvery scales. Dry and cracked skin that may bleed. Itching, burning, or soreness in the affected areas. Thickened and pitted nails. Stiff and swollen joints in some cases, are known as psoriatic arthritis. Ayurveda, an ancient holistic healing system from India, offers various treatments for psoriasis that aim to balance the body, mind, and spirit. Ayurvedic treatment for Psoriasis involves a combination of internal medications, external applications, dietar...

  AYURVEDIC REJUVENATION Ayurvedic rejuvenation encompasses various elements and practices aimed at revitalizing and restoring balance to the body, mind, and spirit. Shathayu’s Ayurvedic Rejuvenation Program offers a tailored approach to meet the unique needs of each and every individual.    Ayurveda Rejuvenation Package is designed to relax and designed to enhance the vitality of the body through a combination of Panchakarma treatments , In addition to medical steam baths, herbal medicine, and face masks, it also includes Ayurvedic treatment or Ayurvedic Therapies full-body massages (Abhyanga) and pouring of warm liquids onto the forehead (Shirodhara), a nourishing diet, immune-boosting rasayanas, meditation, and yoga practices. Their base is warm herbal oils, which are mixed according to centuries-old recipes.    Ayurvedic Rasayana remedies are renowned for their ability to enhance the immune system, provide neuro-nutrients, combat cellular stress, and promot...

Parkinson's disease is a neurodegenerative disorder that affects movement. It is characterized by symptoms such as tremors, stiffness, slow movements, and impaired balance and coordination. Living with Parkinson's Disease can present various challenges, but it is possible to lead a fulfilling life. However, with proper medical care, support, and lifestyle adjustments, individuals with Parkinson's can maintain independence and engage in activities they enjoy. The exact cause of Parkinson's disease is still not fully understood, but a combination of genetic and environmental factors is believed to play a role. Ayurvedic treatment for Parkinson's disease aims to address the underlying imbalances in the body and promote overall well-being. Ayurveda utilizes a combination of therapies, herbal medicines, dietary modifications, lifestyle changes, and stress management techniques. These treatments focus on improving digestion, eliminating toxins, enhancing nerve function,...

  Summer is a season filled with warmth and sunshine, and spending time outdoors can be rejuvenating for the soul. However, prolonged exposure to the sun’s harmful rays can cause damage to our skin, resulting in sunburns and tanning. According to Ayurveda, the body’s senses of humor, Pitta and Vata, are high during the summer months, which can lead to excessive body heat and severe dryness in the skin. To keep your skin fresh and glowing during the summer, it is important to follow a proper skincare routine that includes natural and herbal treatments. Here are a few tips to help you protect your skin from the harmful effects of the summer heat. Drink plenty of water throughout the day, not only to replenish moisture lost to the heat and sweat but also to help flush toxins out of the body and keep skin looking clear and lustrous. Eat Pitta-balancing fruits, vegetables, and herbs. Sweet juicy fruits such as pears, grapes, watermelon, and mangoes both nourish and cleanse the body...